Lemonaide Coffee Health Caffeine

Coffee Lemonade? Have we lost our minds?

Some people consider it an odd combination. But lemon in coffee has ample health benefits. Lemons are packed with Vitamin C and antioxidants which makes the beverage even healthier. And the predominant benefit of lemon coffee is its high content of antioxidants. It reduces the harmful effects of free radicals. So, let’s find out other health benefits of this concoction.

Lemon reduces the risk of stroke and regulates blood pressure. It can lower the risk of cancer as it is rich in antioxidants and improves complexion. It also prevents asthma, increase iron absorption in the body, improves immune system and also aids in weight loss.

Not that you need us to remind you, but the health benefits of coffee include curing the post-workout muscle pain. Reduces the risk of depression and the risk of heart diseases. It enhances longevity and prevents cavities while strengthens bones and lastly reduces heart attack mortality risks

So, when you drink one cup of black coffee with lemon in it, then you get all these above-mentioned health benefits. But apart from that, this drink is considered to be best for burning belly fat and aiding in weight loss. But you have to maintain a strict workout and diet routine along with this drink to shed extra pounds. Easy on the Netflix binging.

 

INGREDIENTS FOR COFFEE LEMONADE

  • 1 cup coffee either cold brew or brewed and then chilled until cold
  • 1 cup lemon juice, fresh squeezed
  • 1-2 cups ice cubes (32 ounces)
  • If you really have to, add some agave or raw honey.
  • lemon slices for garnishing, if you wish
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